in person therapy in orlando
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online therapy across florida
⁺✦ .
in person therapy in orlando ⁺✦ . online therapy across florida ⁺✦ .
the process
Therapy isn’t about quick fixes — it’s about growth that lasts. Each therapist in our collective works with you at a pace that feels manageable for you, meeting you where you are at and helping you move toward the change you want to see.
step 1:
consultation
It all begins with a short consultation — a chance to connect with a clinician and see if the fit feels right.
During this time, you’ll discuss what’s bringing you to therapy, ask any questions, and learn more about your therapist’s approach.
It’s a low-pressure space designed to help you decide what feels best for you.
step 2
intake
Once you’ve chosen your therapist, they’ll send you your required paperwork and schedule your first official session - the intake!
This is where you and your therapist explore your history, current concerns, and goals for therapy. You’ll also review informed consent, privacy policies, and any practical details. The goal is to set the foundation for a trusting, collaborative relationship.
step 3
ongoing therapy
As therapy continues, sessions become a space to explore, process, and grow.
Each clinician’s approach is unique, but all center safety, curiosity, and meaningful change.
Over time, you’ll deepen self-awareness, strengthen relationships, and move toward a life that feels more grounded and aligned with your values.
autonomy
•
non-maleficence
•
beneficence
•
justice
•
veracity
•
fidelity
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autonomy • non-maleficence • beneficence • justice • veracity • fidelity •
the intake process
a quick, transparent walkthrough of
what to expect before and during your first session
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Consent for Treatment
understanding therapy’s purpose, benefits, and limitsHIPAA Privacy Acknowledgment
confirms you’ve received and understand our privacy policyPractice & Communication Policies
expectations for contact, scheduling, and boundariesFinancial Agreement
session fees, payment methods, and cancellation policyDemographics & Emergency Contact
so we can reach you if neededTelehealth Consent
for online sessions, including privacy recommendations
*Your therapist may require additional forms in their intake packet. You can usually find your required forms in the documents section of your client portal. If you have any questions, we kindly ask that you confirm directly with your therapist. -
Release of Information (ROI)
share info with a doctor, school, or providerSpecialty Consents
for couples, minors, family, specialized treatment sessionsScreeners or Questionnaires
to better understand your needs and patterns
before you start
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Our office is located on the second floor of the building, and is secured by keypad locks for your safety.
Prior to your session, your therapist will send you the code for the keypad to our waiting room. When you arrive, we kindly ask that you take a seat and make yourself comfortable while your therapist comes to greet you.
There will be a beverage station, comfortable furniture, and waiting room activities such as fidgets, sensory stickers, and coloring sheets available.
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You and your therapist will start by reviewing your forms together and clarifying any questions you have.
Your therapist will walk you through confidentiality, communication, and crisis procedures.
You’ll discuss what brought you to therapy and what you hope to achieve.
Together, you’ll outline early goals and create a plan that feels doable and collaborative.
Your therapist may introduce initial skills or reflections to try between sessions.
at your first session
legal & ethical limits to
confidentiality
What you share in therapy is private and protected under Florida law, which ensures confidentiality for mental health professionals. However, there are specific situations where your therapist is legally or ethically required to share information to protect your safety or comply with the law. These include:
If there is risk of serious harm to yourself or another person (see §456.059, duty to warn and protect).
If there is suspected abuse, neglect, or exploitation of a child (§39.201), elder or vulnerable adult (§415.1034).
If records are court ordered and signed by judge (§456.057).
If there is a credible threat of violence toward an identifiable person or group (in accordance with the Tarasoff duty principles and §456.059).
When consulting for supervision or peer review, information is shared without identifying details, solely for the purpose of ensuring high-quality care.
Your therapist will make every effort to discuss any necessary disclosure with you first, whenever possible, and will share only the minimum information required by law.
